Marathon Training for Beginners: Your First Steps to Success
February 8 2025
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Starting marathon training can be daunting but follow our beginner's guide to ease into it. We cover everything from setting realistic goals to using workouts like the 4 2 1 workout and 5/3/1 workout to build stamina. Learn how to run a 35 min 5k and adopt the 4 2 1 method for your pace. Step-by-step guidance to prepare your mind and body for your first marathon.
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