Tag: beginner runners

Do Running Shoes Matter for Beginners? Honest Truth & Key Tips for First-Time Runners

Leela Chatterjee 16 July 2025 0

Curious if running shoes truly matter for beginners? Discover facts, tips, and insights for new runners to step out safely and comfortably.

Best Shoes to Run In: What Actually Works for Runners

Priya Venkataraman 6 June 2025 0

Wondering which shoes you can actually run in? This article breaks down what makes a shoe good for running, which types you should avoid, and how to pick the best pair for your feet and your running goals. We’ll talk about comfort, support, and some surprising facts about popular shoe brands. Your next run could feel so much better with just a simple switch to the right footwear.

Marathon Training for Beginners: Your First Steps to Success

Aniket Kapoor 8 February 2025 0

Starting marathon training can be daunting but follow our beginner's guide to ease into it. We cover everything from setting realistic goals to using workouts like the 4 2 1 workout and 5/3/1 workout to build stamina. Learn how to run a 35 min 5k and adopt the 4 2 1 method for your pace. Step-by-step guidance to prepare your mind and body for your first marathon.