Should Your Running Shoes Be a Size Bigger? Exploring Fit for Comfort and Performance
January 31 2025
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Choosing the right size for running shoes is crucial for both comfort and performance. It's not uncommon to hear advice about opting for a size larger than your regular footwear. This article examines whether going a size bigger is really the best choice for runners, looking at why foot measurements change during runs and how they can affect shoe fit. We'll explore tips for trying on running shoes effectively to ensure you find the perfect match for your stride.
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Do You Really Need Two Pairs of Running Shoes?
January 7 2025
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Runners often wonder if having two pairs of running shoes is necessary. This article explores the benefits of having multiple pairs, such as extending the lifespan of shoes and providing better support. It offers guidance on how to select the right types of shoes for different conditions and strategies to make the most out of your running gear. Discover how alternating shoes can improve performance and reduce injury risk.
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