Tag: race preparation

Will Your 10K Training Let You Finish a Half Marathon? Real Tips & Science

Wondering if your regular 10k runs mean you're ready for a half marathon? Here’s how 10k fitness translates to 21k, and what you need to know.

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Can You Run a Half Marathon If You Can Run 11 Miles?

Curious if 11 miles is enough training to take on a half marathon? This article digs into whether running 11 miles gets you ready for the real race. It breaks down what happens during those last 2.1 miles, why race day feels different, and how to get your mind and body ready. Plus, get practical tips if you're stuck at that 11-mile mark and thinking about going for the finish line. No sugar-coating—just honest advice and facts you can use.

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