Do Marathon Runners Experience More Happiness Compared to Non-Runners?
January 9 2025
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This article delves into the connection between marathon training and happiness, exploring whether marathon runners truly experience a boost in their happiness levels. It examines both psychological and physical aspects of long-distance running and considers various studies conducted on the subject. Readers will also find practical tips on incorporating happiness-boosting strategies into their training routines. The article provides insights into the unique experiences of marathoners, shedding light on the potential reasons behind their increased sense of wellbeing.
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