July 2025 Sports & Fitness Round‑up

July was packed with fresh guides, fun facts, and gear advice for anyone who loves sports. From building a solid gym split to figuring out why a golf birdie is called a birdie, we covered a wide range of topics that help you train smarter, watch better, and understand the games you love.

Fitness & Training Highlights

We kicked off the month with The Ultimate Guide to Creating a Gym Split for Effective Muscle Growth. The article broke down common split patterns, showed how to match splits to your goals, and gave a step‑by‑step plan for beginners and seasoned lifters alike.

Running fans got a deep dive into marathon prep with pieces like Can You Run a Marathon After Training for 10 Miles? and Should You Run 26 Miles Before a Marathon?. Both articles explained why distance matters, what the sweet spot is for long runs, and how to avoid over‑training.

If you’re eyeing a half marathon, the Will Your 10K Training Let You Finish a Half Marathon? guide showed the exact performance boost you can expect from a solid 10K base and offered science‑backed tips to bridge the gap.

For anyone wanting a quick weight‑loss boost, we posted Lose Weight Fast in 2 Weeks and How to Lose Belly Fat in 7 Days. Both articles laid out realistic diet tweaks, short‑burst workouts, and the mindset needed to see results without extreme restrictions.

Boxing made a strong showing too. The piece Why Girls Are Choosing Boxing highlighted empowerment, fitness gains, and self‑defense benefits that are drawing more women into the sport.

Sports Trivia, Gear Insights & Streaming Guides

Golf lovers learned the origins behind terms with two articles: Why Is It Called a Birdie in Golf? and Why Is It Called Par in Golf?. Both explained quirky histories, memorable anecdotes, and why those terms matter on the course.

Our tech‑savvy readers got clear answers on where to watch tennis. Is Tennis on Prime Video?, Tennis TV Monthly Cost 2025, and Best Channels to Watch Tennis Live in 2025 compared subscription prices, live coverage options, and the best platforms for every budget.

Running shoe costs and choices were dissected in How Expensive Are Quality Running Shoes?, Do Running Shoes Matter for Beginners?, and the side‑by‑side look at Running Shoes vs Walking Shoes. We covered price ranges, tech features, and when a shoe is worth the extra dollars.

Gear‑specific articles like Unlocking Performance: What Is Sports Specific Equipment? and What Is a UFC Called? gave quick definitions and explained why the right equipment can boost your game.

Lastly, we threw in some fun language pieces – What Do Aussies Call Rugby? and Stan Meaning in British Slang – to help you sound like a local when chatting about sports.

All these posts together give you a toolbox of practical advice, interesting backstories, and the latest streaming options to keep your sports life fresh. Bookmark the page, dive into the articles that matter to you, and stay ahead in your game.